Beat Burnout

In the endless loop of chasing goals, promotions, and emotionally or energetically draining relationships, some of us might be sitting on the brink of a burnout. Instead of tirelessly pursuing the next goal or packing your schedule to the hilt, here's your chance to get more comfortable with the notion that you don't need much to be happy. These Blinks and Shortcast episodes will help you identify when you're off-kilter, about to burn yourself out, and in need of a reset—and what to do about it so you can have more happiness in yourself.